This module provides a holistic understanding of what’s going on within your body, so you can feel more connected to yourself and baby. Lessons include:

1. Establishing your mindset for your motherhood journey.
2. Tapping into the power and fullness of you. 
3. Trust in your body's capabilities.
4. Learning to hear and trust your intuition.
5. Back to the basics (the biology of how you get pregnant).
6. Plus 6 printable worksheets.
7. Plus "Surviving Childbirth" ebook.

Develop an intimate understanding of one of the most magical organs on earth. Learn about your placenta, the medical jargon that will likely arise, and how to care for her. Lessons include:

1. Learn how magical your placenta really is.
2. Understanding Placenta Previa.
3. Placental Diagnoses.
4. Understanding Gestational Diabetes.
5. Understanding Pre-Eclampsia.
6. Plus 2 printable worksheets.
7. Downloadable ebook "Saving Your Placenta".

The only way to provide the best first start for your baby, is by honoring your temple from the inside out. Learn easy to do techniques for radical self care. Lessons include:

1. What to eat during your pregnancy.
2. Your liver health during pregnancy.
3. Identifying Hyperemesis Gravidarum.
4. The effects of your physical and mental environments.
5. Prenatal Exercise.
6. Plus 3 printable worksheets.
7. Plus "Common Pregnancy Symptoms" ebook.

Hardly ever discussed, many women have pregnancy depression with no guidance or help. Learn how to identify and truly heal through prenatal depression. Lessons include:

1. Learn what prenatal depression is, and how to identify it.
2. An easy, powerful technique to help you find true healing.
3. Establishing your safe space.
4. Learning how to identify (and remove) stressful company.
5. Plus 2 printable worksheets.
6. Plus the "Pregnancy Depression" ebook and audio book.
7. Plus one powerful exercise in finding gratitude during the darkest times.

Your mindset (point of focus) has a direct impact on the length and intensity of your labor. Ready to have a shorter, less “painful” labor and birth? Lessons include:

1. The "POWER Mindset Method" + 5 lessons explaining each step to establishing yours.
2. Plus 1 printable worksheet.
3. Plus "Oxytocin and the Power of Your Mind in Active Labor" ebook.
4. Plus a guided activity to teach you how to apply in real time during your labor.

From your first apportionment, you will be deemed a risk to your baby (whether high or low). Learn how to get past the traditional pregnancy jargon, and tap into the fullness of your power in birth. Lessons include:

1. What does "Low Risk" really mean?
2. What does "High Risk" really mean?
3. Understanding Trimester Screenings.
4. What is the Rh Factor?
5. Full confidence in your appointments.
6. Trauma Free Hospital Birth Advocacy Guide.
7. Plus 2 printable worksheets.
8. Plus a powerfully effective exercise to help you find peace right now!

The more acquainted you become with the stages of labor, the more mental and energetic control you will have over your entire birthing experience. Lessons include:

1. Identifying Latent/Prodromal Labor
2. Identifying Pre-Labor
3. Identifying Active Labor
4. Identifying the Transition phase, and learning when (and how) to push during the pushing stage
5. Understanding Placenta Birth
6. Plus "Important Notes for Finding the Right Pediatrician" ebook

Learn the most profound method to snap you out of a preconditioned belief about pain and labor. The key to lessening your “pain” and feeling POWER in labor. Lessons include:

1. Know your options for childbirth.
2. How to decide on your birth location.
3. Creating a calm birth environment.
4. Feeling safe: a must for your labor.
5. Protecting yourself and your baby (a guide to trauma-free childbirth).
6. Reduce tearing or swelling post childbirth.
7. Best tips to get your baby to flip.
8. Best labor tips for your partner/birth support.
9. Plus 3 printable worksheets.

For any labor hypnosis or meditation to work, you must first align your mind, body, and energies. This is the way to do just that and use what you learn in real time during labor and birth. Lessons include:

1. Developing your pregnancy mantra.
2. The easy 2 step process just for you.
3. Creating your birth mantra.
4. The secret to making your mantras work in labor.
5. Plus 1 printable worksheet and ebook.

The guide that walks you right into your heart, pulling out the fearless power source that already lies within. Meditation is your key to just that. Let's rewire your brain and body for birth! Lessons include:

1. A guide to meditation.
2. Heart Freakuency: the most powerful tool you've never tried.
3. Working with your energy centers.
4. Pregnancy Mantra freakuencies.
5. Plus 3 printable worksheets.

An overview of what you can expect of your hospital birth, pertinent questions to ask your birth team, how to advocate for yourself and your baby within a hospital setting, understanding VBACs (and the benefits of having one), and a complete understanding of the cesarean section (should an emergency arise or you elect to have one). Lessons include:

1. Finding your right birthing team.
2. Your guide to understanding the process of a hospital birth.
3. Questions to ask before making your choice on medical staff and location.
4. Trauma free hospital birth advocacy guide.
5. All things VBAC (TOLAC).
6. What's in your epidural?
7. What is a C-section, the steps of  surgery, and the healing process.
8. Plus 5 downloadable ebooks and worksheets.

In this course, fully understand the current power struggle of induced labor; when and why they may be necessary; and how to remain the BOSS of your own birth (YOU decide what you want!). Includes 9 lessons, 3 printable worksheets, and 3 ebooks and audio books.

• Labor and childbirth affirmations.
• Labor and childbirth guided meditation.
• "The Truth about Birthing Big Babies" video lesson.
• "Surviving Childbirth", "Cosmic Nursing", & "Understanding Epidurals" ebooks.
• "Birth Goddess" & "Pregnancy Depression" ebooks and audio books.